“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”— Brené Brown
My Practice
Hello! My name is Becca Zellers, LMHC. I provide in-person therapy sessions in West Palm Beach and virtual therapy sessions throughout Florida!
As a relational therapist, I deeply believe that meaningful relationships are key to healing. In our sessions, we’ll begin by establishing a foundation of trust and creating a safe, nonjudgmental space where you can openly express yourself.
Together, we’ll gently explore and uncover the root causes of your struggles, all within a warm and supportive therapeutic relationship. We'll work on forming secure attachments and gaining insight into your past and present experiences and emotions, aiming to heal psychological wounds with compassion. I integrate mindfulness into our work to help you connect with your body, manage intrusive thoughts, enhance your awareness, and fully engage with the present moment.
Treatment Focus
Throughout my career, I have had the privilege of supporting individuals navigating challenges such as gender and identity issues, childhood and developmental trauma, attachment wounds, PCOS, and grief/loss. I tailor my approach to your unique needs, drawing from various therapeutic modalities including Emotion Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Narrative Therapy, and Internal Family Systems. My clinical experience helps create a secure and supportive environment where you can work towards healing and embracing your most authentic self.
My Promise
Together, we will collaboratively set goals, ensuring that you feel truly seen and heard. My aim is to guide you through your healing journey with empathy, validation, and unwavering support. My warm and compassionate approach ensures a safe space where you can express yourself openly, free from judgment or dismissal.
- Florida License Number: MH22976
- Accepting: Self pay
Click the Schedule Now button at the bottom of the page or submit a message to the right to schedule a session or a free 15 minute consultation call with me today!