As parents, we all want our children to feel safe, happy, and connected. But sometimes, hard experiences—like accidents, big changes, or stressful family events—can leave children feeling “stuck.” These moments can show up as big emotions, meltdowns, withdrawal, or challenges in school and relationships. At...
EMDR Therapy & Telehealth, Can It Be Done? When the pandemic hit, many people began to work with their therapists online. But there were many skeptics who did not believe the benefits of Eye Movement Desensitization and Reprocessing therapy, also known as EMDR therapy, which...
What is Telehealth? The world is changing and the therapy room is no different. Telehealth (or telemedicine) and online therapy have been around for decades but are now experiencing a surge in popularity. These days we are seeing more and more people providing mental health...
Every family deals with challenges. But those families with either a parent or child who identifies as LGBTQ+ face particularly unique ones. Here are some of the most common challenges faced by LGBTQ+ families. Parental Rights When a married couple has a child, they automatically...